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Why Do Men Get High Estrogen Levels?

3 min read

When we talk about estrogen, it is commonly known as female sex hormones.

However, estrogen is actually produced in both men and women, although in smaller quantities in men. Studies have shown that levels of estrogen in men can vary depending on their age, ethnicity, and health condition.

There is still much to learn about what causes men to have high estrogen levels, obesity can be a major factor. Research suggests that obese men tend to have higher estrogen levels. This is because excess body fat can increase the production of estrogen in the body.

Men with high estrogen can caused several health conditions. Learn more here.

What are the causes of high estrogen levels in men?

There are many potential causes of high estrogen levels in men. Some of the most common include obesity, liver disease, and certain types of cancer.

Obesity is a major risk factor for high estrogen levels in men. Fat cells produce estrogen, and men with more body fat tend to have higher levels of the estrogen hormone. This is especially true for abdominal fat.
Liver disease can also lead to high estrogen levels in men. The liver plays a key role in hormone metabolism, and when it is not functioning properly, estrogen can build up to high levels.
Certain types of cancer can also be an indicator of high estrogen levels in men. For example, prostate cancer often leads to elevated hormone levels.
Another common cause of high estrogen levels in men is stress. When someone is stressed, their body produces more cortisol. Cortisol can convert testosterone into estrogen, leading to high estrogen levels.

Since estrogen is derived from testosterone. A high estrogen level can result in low testosterone levels.

What is the relationship between testosterone and estrogen in men?

Testosterone convert to estrogen by aromatase enzyme — picture source from wikepedia

The enzyme aromatase in fat cells can convert testosterone to estrogen. The male body uses estrogen for:

regulating sex drive
achieving erections
producing sperm
testicular function

Estrogen also serves other purposes in the human body. It can aid in cholesterol control as well as bone and heart health.

It also has an impact on mood, skin, and other body tissues.

What are the health risks associated with high estrogen levels in men?

Here are some of the most common symptoms of high oestrogen levels in men. :

Infertility. Estrogen is a hormone that your body uses to regulate sperm production. High estrogen levels can slow sperm production and make it more difficult to produce healthy sperm.
Gynecomastia. Increased estrogen can cause more breast tissue to develop than usual. High levels can result in the development of a condition known as gynecomastia. This occurs when the amount of breast fat tissue is abnormally high.
Erectile dysfunction (ED). Increased estrogen levels can disrupt the hormonal balance required to achieve and maintain an erection. This is especially true if you have low testosterone at the same time.

Treatment for high estrogen levels in men

Diet, lifestyle, and exercise

Dietary changes can also help keep your estrogen levels low.
A low-fat, high-fibre diet is commonly recommended for estrogen level control.
Some meat products contain oestrogen as a result of hormone treatment and should be avoided.
Regular exercise and staying fit can also help to keep your estrogen levels low.

Medication

Some doctors may prescribe aromatase inhibitors to prevent the conversion of testosterone to estrogen.

Supplement

High estrogen levels can be detrimental to a man's health and well-being. Symptoms of high estrogen levels may include decreased testosterone production, weight gain, fatigue, and a decrease in muscle mass.

Consider taking a testosterone booster supplement. Testofen®, for example, is a fenugreek extract with 50% Fenuside™ that has been shown to help increase free testosterone production, improve energy output, and maintain muscle mass.

Conclusion

In conclusion, it is evident that men have high estrogen levels due to a variety of reasons. Some of these reasons include obesity, aging, health conditions and the use of certain medications.

High estrogen in men can cause a range of health problems. It is important for men to be aware of the signs and symptoms of high estrogen levels and to seek medical attention if they suspect that they may have a problem.

Saw palmetto and pumpkin seed oil: a powerful combination?

3 min read

Saw palmetto and pumpkin seed oil both have been shown to be powerful ingredients for supporting men's health. Studies have shown that saw palmetto and pumpkin seed oil can help to improve symptoms of benign prostatic hyperplasia (BPH), such as difficulty urinating and pain during urination.

Saw Palmetto: What is it, and what does it do?

Saw palmetto, also known as Serenoa repens, is a low shrubby palm native to North America, where it grows in pine woods and among sandy dunes in South Carolina, Louisiana, Georgia, and Florida's coastal wetlands. Its partially dried, ripe fruits have long been used to support healthy prostate and bladder function in traditional American medicine. Here are 5 promising saw palmetto benefits and uses:

Improve urinary tract function
May prevent hair loss
Support prostate health
Decrease inflammation
Help regulate testosterone levels

Pumpkin seed oil: All you need to know about this magical oil!

You might think of pumpkin as a festive fall decoration or an ingredient in the perfect pie, but it has other applications. Pumpkin seed oil, for example, has some health advantages.

Pumpkin seed oil is said to improve urinary and cardiovascular health. It's high in vitamins and anti-inflammatory agents, as well as linoleic and oleic acid. Here's what you need to know about the potential health benefits of this oil:

Effects on hair and skin
Effects on heart health
Effects on prostate health
Effects on urinary health
Effects on menopause

Can I take saw palmetto and pumpkin seed oil together?

According to a 2014 study, pumpkin seed oil and a combination of pumpkin seed oil and saw palmetto oil may help with the symptoms of benign prostatic hyperplasia (BPH). According to the researchers, pumpkin seed oil and saw palmetto oil are safe and effective alternative treatments for BPH.

How Saw Palmetto and Pumpkin Seed Oil Can Boost Your Health?

Both saw palmetto and pumpkin seed oil help to promote prostate health, improve urinary function, and reduce the symptoms of benign prostatic hyperplasia (BPH). They also help to improve overall sexual function and fertility in men and can be beneficial in preventing male pattern baldness.

Do Saw Palmetto and Pumpkin Seed Oil Cause Any Side Effects?

Some people who take saw palmetto or pumpkin seed oil supplements experience side effects such as headaches, nausea, or diarrhoea. However, most people do not have any problems when taking these supplements.

Lycopene: Another Great Nutrient for Men's Health that You Do Not Want to Miss Out

Although saw palmetto and pumpkin seed oil are both excellent nutrients for men's prostate health. You may still want to include Lycopene in your daily diet.

A recent study published in the British Journal of Nutrition indicates that lycopene, a nutrient found in red tomatoes, may also reduce the risk of prostate cancer in men. Lycopene is a powerful antioxidant that has been shown to have anti-inflammatory and immune-boosting properties. In addition to reducing the risk of prostate cancer, lycopene has also been shown to improve heart health and protect against other types of cancer.

The Ultimate Men's Health Combo: Saw Palmetto, Pumpkin Seed Oil, and Lycopene

In conclusion, saw palmetto, pumpkin seed oil and lycopene are all great ingredients to look for in a men's health supplement. They can help improve prostate health, support heart health, and promote healthy blood circulation. Taking a supplement such as The PrimAGE ProGuardADV that contains all three of these ingredients could be the ultimate way to improve your overall health!